How to care for your body

By Bushtots

We all know that we must brush our teeth for two minutes twice daily. But, not all of us know why? Nor do we know that we must brush our tongues for at least 10 seconds at a time. We’ve all heard that bacteria cause all sorts of illnesses and health illnesses. Hence, taking care of our bodies is not about brushing your teeth or bathing, it’s a lot more than that. We need to be aware of the kinds of products that we use, irrespective of whether we ingest them or not. What effects – both long and short term – do they have on our bodies – both inside and out? What effects do they have on the environment, pre- and post production? Think about it...